Adventure Spa and Fitness Holiday
| Destination: | Brazil |
|---|---|
| Dates: | Year Round: March - Dec |
| Price: | From $1900 pp |
This unique adventure spa and fitness experience takes place on the spellbinding island paradise Ilha Grande, just off the coast of Rio de Janeiro, Brazil.
Click on the large image to view gallery
Call 0845 170 1747 to find out more or
click here to enquire by email.
SPECIAL OFFER - BOOKINGS MADE BY END OF FEBRUARY WILL RECEIVE A 15% DISCOUNT!
Fitness Spa Brazil is open March 1st 2009 until mid December. December to February we offer similar programs at our neighbouring Eco Lodge: Please enquire for more details.
Please note there is a special rate of USD $2800 for our New Year celebration from December 30 - January 3 and availability is very limited.
This seven day program is designed to detox your body and de-stress your mind. The combination of outdoor exercise, yoga and meditation, together with a natural diet has proved to have extraordinary health and healing effects.
We invite you down to this beautiful part of the world to help you elevate your physical, mental, and spiritual well-being. Share it with others, have lots of fun and adventure. Come join us for a week.
We offer a detox diet - carefully designed by our nutritionist Adriana, which will help your body detoxify and will provide the nutrients that are necessary for a healthy and active week. The diet focuses on your special needs and objectives, by providing you with enough power and energy to complete all of the activities of the program. For those who are interested in losing weight, we also offer a low-calorie plan. This exotic and delicious vegetarian based diet combines the harmony and the benefits of natural foods with the fantastic flavor of Brazilian cuisine.
"After hiking through rainforest; swimming and kayaking miles, seeing wildlife close up, and doing yoga on the deck at dawn and dusk, I have completely reassessed what a detox break is all about. This is earthy, real, stunningly beautiful and in a class of its own. The food is great too. I toned up massively, and looked great when I got back, while never ever feeling hungry. This place is great value and run by some of the nicest people you'll ever meet. I am definitely going back."
Kate Spicer, London
