Luxury Fitness and Healthy Holidays - Spain
| Destination: | Gaucin, S. Spain |
|---|---|
| Dates: | Year Round |
| Price: | From £1595 pp |
Luxury fitness, yoga, hiking and delicious detox cuisine
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Call 0845 170 1747 to find out more or
click here to enquire by email.
Dates 2012 -
7 night luxury fitness holidays
May 2nd / July 11th / August 16th - INTENSE WEEK / September 12th / October 12th - 19th INTENSE
Set in beautiful rolling hills in peaceful unspoilt countryside, near the pretty village of Gaucin, this meticulously converted 18th century monastery is uniquely gorgeous. The original period features have been combined with 21st century comfort to create a very special destination for your in:spa retreat. The bedrooms are all stylish, comfortable and spacious, all with air-conditioning and ensuite bathrooms. All have complimentary toiletries and hair dryers.
In the carefully maintained gardens, the enormous swimming pool is perfect for swimming a few lengths or simply taking a refreshing dip, and there are plenty of sun loungers dotted around the pool and amongst the olive trees for guests to relax in the sunshine. The courtyard gardens and terraces are the perfect spot for al fresco dining, whilst inside there is a large sitting room and further dining space for cooler evenings outside the summer season.
The expert team of specialists on hand for your holiday includes yoga teachers, massage therapists, nutritionists, chefs, and personal trainers who are there to guide you and ensure maximum benefits for all our guests, such as weight-loss, improved fitness, stress relief and a heightened sense of wellbeing. Every day is inspiring and unique, but to get an idea of how a day may be structured, read on.
This day starts with a delicious, fresh, cleansing juice and a choice of a yoga class or a run in the countryside as the sun warms the landscape. By breakfast time you will be feeling supple and energised and ready for fresh fruit, home made muesli and freshly squeezed juices. An excellent kick-start for both your day and your health and fitness plans. We may then head out for a morning of hiking, enjoying the exhilaration of the walk, the stunning scenery, and the classic aromas of the Spanish hills. These activities will invigorate your body and stimulate your metabolism and are tailored to all levels of fitness so everyone can join in at their own pace.
After a light, fresh, detoxifying lunch, the afternoons are varied and, depending on the day and your personal in:spa programme may include small group yoga instruction, personal fitness training or nutritional consultations. In addition, a regular massage will help to relax, restore and prepare you for the week's activities. There will also be time to soak up the sun by the swimming pool, enjoy a good book or explore the stunning countryside around the Monastery.
All meals are a showcase of delicious, fresh, cleansing cuisine. Dress is relaxed and informal.
7 night luxury fitness holidays
May 2nd / July 11th / August 16th - INTENSE WEEK / September 12th / October 12th - 19th INTENSE
Set in beautiful rolling hills in peaceful unspoilt countryside, near the pretty village of Gaucin, this meticulously converted 18th century monastery is uniquely gorgeous. The original period features have been combined with 21st century comfort to create a very special destination for your in:spa retreat. The bedrooms are all stylish, comfortable and spacious, all with air-conditioning and ensuite bathrooms. All have complimentary toiletries and hair dryers.
In the carefully maintained gardens, the enormous swimming pool is perfect for swimming a few lengths or simply taking a refreshing dip, and there are plenty of sun loungers dotted around the pool and amongst the olive trees for guests to relax in the sunshine. The courtyard gardens and terraces are the perfect spot for al fresco dining, whilst inside there is a large sitting room and further dining space for cooler evenings outside the summer season.
The expert team of specialists on hand for your holiday includes yoga teachers, massage therapists, nutritionists, chefs, and personal trainers who are there to guide you and ensure maximum benefits for all our guests, such as weight-loss, improved fitness, stress relief and a heightened sense of wellbeing. Every day is inspiring and unique, but to get an idea of how a day may be structured, read on.
This day starts with a delicious, fresh, cleansing juice and a choice of a yoga class or a run in the countryside as the sun warms the landscape. By breakfast time you will be feeling supple and energised and ready for fresh fruit, home made muesli and freshly squeezed juices. An excellent kick-start for both your day and your health and fitness plans. We may then head out for a morning of hiking, enjoying the exhilaration of the walk, the stunning scenery, and the classic aromas of the Spanish hills. These activities will invigorate your body and stimulate your metabolism and are tailored to all levels of fitness so everyone can join in at their own pace.
After a light, fresh, detoxifying lunch, the afternoons are varied and, depending on the day and your personal in:spa programme may include small group yoga instruction, personal fitness training or nutritional consultations. In addition, a regular massage will help to relax, restore and prepare you for the week's activities. There will also be time to soak up the sun by the swimming pool, enjoy a good book or explore the stunning countryside around the Monastery.
All meals are a showcase of delicious, fresh, cleansing cuisine. Dress is relaxed and informal.