Yoga Holidays with Energizing and Relaxing Activities.
| Destination: | Alicante, Spain |
|---|---|
| Dates: | March to October |
| Price: | Special Offer £475 for March |
Yoga Holidays in Alicante, Spain: 5 night holidays with relaxing and energising activities and delicious detox cuisine.
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Call 0845 170 1747 to find out more or
click here to enquire by email.
The Yoga
Each day starts with a 90 minute morning yoga class to awaken your metabolism, stretch and lengthen the body and clear your lungs with super efficient breathing techniques (pranayama). Feeling ready for the day, brunch is then served after which you could join any of the activities or spend your day chilling by the pool or beach. Each day ends with a 90-120 minute restorative yoga class which will deepen your practice and release deep rooted tension. Supper is served after evening yoga.
Yoga is taught by two passionate teachers who believe in making yoga accessible to everyone. So don’t worry if you’ve not stepped on your yoga mat for a long time - or never!
You’re going to be taken on a yoga journey during these holidays. In addition to twice daily Hatha Vinyasa asana practice (postures), you’ll encounter key yoga philosophy that will give you a complete and rounded understanding of this ancient subject.
These yoga holidays are the best way of improving your practice and deepening your understanding of yoga in a short time. You’ll return home feeling refreshed with skills to help you survive life’s stressful times back home.
"The yoga was excellent. It was great to learn new moves. The attention and warmth made me feel part of a relaxing family environment". Felicity
Location
These popular yoga holidays are located in the Alicante region of Spain at gorgeous small hotels with a touch of luxury. All bedrooms are beautifully furnished with private en-suite bathroom. No need to share a room unless you want to share with a friend.
Spring and Autumn 2010 holidays are held at a small privately owned hotel in the countryside with amazing sunsets and mountain views. Summer time, yoga retreats are held near the sea at a gorgeous boutique hotel with beautiful bedrooms, here you’ll be practicing yoga in the private open-air courtyard garden.
"Fantastic. Exactly the right mix of activities and "me" time. I really liked the little extra touches and the whole organisation of the holiday both pre and during was first class". Louise
Each day starts with a 90 minute morning yoga class to awaken your metabolism, stretch and lengthen the body and clear your lungs with super efficient breathing techniques (pranayama). Feeling ready for the day, brunch is then served after which you could join any of the activities or spend your day chilling by the pool or beach. Each day ends with a 90-120 minute restorative yoga class which will deepen your practice and release deep rooted tension. Supper is served after evening yoga.
Yoga is taught by two passionate teachers who believe in making yoga accessible to everyone. So don’t worry if you’ve not stepped on your yoga mat for a long time - or never!
You’re going to be taken on a yoga journey during these holidays. In addition to twice daily Hatha Vinyasa asana practice (postures), you’ll encounter key yoga philosophy that will give you a complete and rounded understanding of this ancient subject.
These yoga holidays are the best way of improving your practice and deepening your understanding of yoga in a short time. You’ll return home feeling refreshed with skills to help you survive life’s stressful times back home.
"The yoga was excellent. It was great to learn new moves. The attention and warmth made me feel part of a relaxing family environment". Felicity
Location
These popular yoga holidays are located in the Alicante region of Spain at gorgeous small hotels with a touch of luxury. All bedrooms are beautifully furnished with private en-suite bathroom. No need to share a room unless you want to share with a friend.
Spring and Autumn 2010 holidays are held at a small privately owned hotel in the countryside with amazing sunsets and mountain views. Summer time, yoga retreats are held near the sea at a gorgeous boutique hotel with beautiful bedrooms, here you’ll be practicing yoga in the private open-air courtyard garden.
"Fantastic. Exactly the right mix of activities and "me" time. I really liked the little extra touches and the whole organisation of the holiday both pre and during was first class". Louise