Yoga and Pilates Holidays with Energizing and Relaxing Activities.

Destination: Alicante, Spain
Dates: March - Oct
Price: From £550 pp - 5 nights

Blissful yoga & yoga pilates holidays in beautiful locations near the ocean in Alicante, Spain. Each day is infused with twice daily yoga plus a variety of optional energizing and relaxing activities. These are good value holidays in a beautiful part of Europe.

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Call 0845 170 1747 to find out more or
click here to enquire by email.



If you’re feeling tired, stressed and in need of a break, these 5 night / 6 day yoga breaks in sunny Spain are the perfect place to rest, collect your thoughts and re-energize.
 
Located in an area said to have one of the healthiest climates on Earth, you’ll be surrounded by a beautiful landscape of coast hugging mountains and the Mediterranean sea. 

Whether you are new to yoga or not, your yoga practice will really progress during this holiday.  With a maximum of 12 guests and plenty of space to practice safely, there will be many opportunities for you to ask the teachers for advice and adjustment should you want to deepen your practice.

To add to the enjoyment of your holiday, there are a great variety of optional therapies and activities to get you out and about exploring the area. 

Most importantly this is your holiday, a chance to slow down and reflect on life at your pace.  We promise to look after you and hopefully, inspire you to continue with a healthy lifestyle back home.

Holiday Schedule

These holidays are ideal for keen beginners and those with experience as you’ll be in the safe hands of passionate and experienced teachers.

Begin each day with a cleansing lemon and ginger hot water before the morning yoga class that focuses on simple flowing sequences to gradually liberate a tight, tired body.  Feel enriched and open as you sit for a delicious healthy breakfast of hot and cold delights:  locally grown fruits, yoghurts, cheeses, hams, tortilla, homemade cakes, freshly squeezed juice, nuts, toasts and herbal teas.  

The remainder of your day could be spent enjoying any of the optional energizing or relaxing activities before the evening yoga session:


-    Guided coastal hike to boost your metabolism and refresh your lungs
-    guided mountain biking
-    sea kayaking or stand up paddle (great for core strength!)
-    creative Mediterranean cookery workshop
-    personal style makeover
-    pampering therapies

Late afternoon we meet again for a gentle, restorative yoga class where we’ll hold postures for a little longer using the breath to move deeper within which helps to bring us home to our inner self.  Bliss!   Dinner is served after evening yoga, 4-course vegetarian meals inspired by Ayurvedic principles.

This holiday promises to take you on a yoga journey.  In addition to twice daily Hatha Vinyasa yoga, you’ll encounter some yoga philosophy and a session on meditation so that you have a complete, rounded understanding of this ancient subject. 

"I spent a long time looking for a yoga retreat and when I found yours, I knew it was the right one.  It’s been exactly what I needed and more. Having the extra activities&therapies completes the whole package perfectly"  Tara

Location

These highly recommended yoga holidays are located in the Alicante region of Spain at gorgeous little hotels with a touch of luxury.   All bedrooms are beautifully furnished with private en-suite bathroom.  We don’t expect our guests to share rooms; so all rooms are available for single use.
 
Spring  and  Autumn
holidays take place at a country house hotel, slightly inland, with amazing mountain and ocean views. Yoga is on the outside yoga deck or inside if a little chilly.   This hotel has an outdoor pool, sauna & small gym and is a short 10-minute walk to a pretty white washed town with an array of boutiques, restaurants, a grand church and amazing sea views.

Summer time holidays are held nearer to the ocean at a gorgeous boutique hotel with beautiful bedrooms.  Here you’ll practice yoga in a lovely studio overlooking the courtyard garden with huge glass doors that we open wide to let in the sea breeze, sunshine and bird song.   This hotel is located 10 minutes walk to the ocean in the pedestrinised old town - an intriguing place to explore.

"Fantastic.   Exactly the right mix of activities and "me" time.  I really liked the little extra touches & the whole organisation of the holiday both pre & during was first class".  Louise