Introducing New, Unique Health, Fitness, Nutrition and Coaching Retreats in Corfu

May 9 - 16 & May 16 - 23
September 26 - October 3 & October 3 - 10

Discover a new intelligent, integrated approach to health on an exclusive Health Retreat and rediscover your natural balance - at The Rou Estate in Corfu.

During your week at the Health Hub, our highly qualified team of personal trainers, nutritional therapists and mind matters coaches will help you to re-charge, re-focus and re-energise, not just for your stay but more importantly in your everyday life.

The Health Hub at The Rou Estate provides a unique 360 degree approach to health, fitness and wellbeing - combining physical, nutritional and mind matters in order to achieve optimum health and to create a life in balance.

• 7 nights full-board accommodation at the luxurious Rou Estate
• local sourced produced delicious and nutritionally balanced foods
• meals created by Michelin star chef Adam Simmonds (includes meals cooked by Adam and cooking workshops for first week 9th-16th May)
• 1-2-1 nutritional consultations and workshops
• relaxation sessions and 1-2-1 mind matters coaching
• hiking, walking and personal training exercise sessions
• stunning location in Corfu
• On-site spa treatments available

The Rou Estate in Corfu..

Described by Harpers Bazaar as the No.1 Mountain Escape, and no.36 in The Times 100 Places to Stay in the World, The Rou Estate consists of 12 houses and outbuildings that were built over 200 years ago and has now been developed into a stunning combination of new and old; private luxury houses with all modern comforts, surrounded by traditional Corfiot architecture and areas of outstanding natural beauty providing a the most distinctive holiday destination

Please click here for full details.

Lotus Journeys has a wide array of yoga, detox, fitness and healthy holidays world wide - please see here for full details: www.lotusjourneys.com email; info@lotusjourneys.com
Or Call us on + 44 (0) 845 170 1747